Who we are.

Zach has over 20 years of experience in coaching and programming.  He opened his first of five CrossFit affiliates in 2009 and is a Senior Head Trainer on CrossFit HQ's Seminar Staff.  He has also competed 4x as an individual at the CrossFit Games.

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He loves using these experiences and insights to give effective programming for all different types of populations - including your gym!